Water | 58.68g |
Energy | 259.0kcal |
Energy | 1085.0kJ |
Protein | 22.27g |
Total lipid (fat) | 18.21g |
Ash | 1.04g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 0.91mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 146.0mg |
Potassium, K | 245.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 1.49mg |
Copper, Cu | 0.061mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 15.5??g |
Fluoride, F | 14.7??g |
Vitamin C, total ascorbic acid | 0.5mg |
Thiamin | 0.067mg |
Riboflavin | 0.199mg |
Niacin | 5.897mg |
Pantothenic acid | 0.593mg |
Vitamin B-6 | 0.307mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 56.5mg |
Betaine | 4.8mg |
Vitamin B-12 | 0.28??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 32.0??g |
Retinol | 32.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 106.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.36mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 2.4??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.05g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.03g |
14:0 | 0.15g |
16:0 | 3.85g |
18:0 | 1.01g |
Fatty acids, total monounsaturated | 8.0g |
16:1 undifferentiated | 1.25g |
18:1 undifferentiated | 6.64g |
20:1 | 0.07g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.6g |
18:2 undifferentiated | 3.2g |
18:3 undifferentiated | 0.16g |
18:4 | 0.0g |
20:4 undifferentiated | 0.19g |
20:5 n-3 (EPA) | 0.02g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.02g |
Cholesterol | 131.0mg |
Tryptophan | 0.247g |
Threonine | 0.916g |
Isoleucine | 1.1g |
Leucine | 1.61g |
Lysine | 1.799g |
Methionine | 0.588g |
Cystine | 0.298g |
Phenylalanine | 0.861g |
Tyrosine | 0.711g |
Valine | 1.075g |
Arginine | 1.4g |
Histidine | 0.648g |
Alanine | 1.306g |
Aspartic acid | 1.981g |
Glutamic acid | 3.238g |
Glycine | 1.482g |
Proline | 1.098g |
Serine | 0.787g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |